Food Guidelines for Basic Constitutional Types
Food Guidelines for Basic constitutional Types
- Ayurvedic Diet
- pH miracle Diet
- Incompatible Food Combinations (Ayurveda)
Ayurvedic Vegetarian Diet Chart:
| FRUITS | VATA | |
| AVOID | Dried, Apples Raw Pears, Prunes dry, Raisins dry*, Watermelon | |
| FAVOR | Sweet fruit, Bananas, Berries, Cherries, Grape fruit, Grapes, Lemons, Limes, Melons sweet, Oranges, Peaches, Pine apple, Plums, Prunes soaked*, Raisins soaked* | |
PITTA | ||
| AVOID | Sour fruit, Apples sour, Apricots, Bananas, Berries sour, Cherries sour, Grape fruit, Grapes green, Lemons, Oranges(sour), Peaches, Pineapple sour, Plum sour | |
| FAVOR | Sweet fruit, Apples, Sweet, Avacado, Coconut, Grapes (dark), Mango, Berries sweet, Cherries sweet, Dates, Figs, Grapes purple*, Limes, Melons, Oranges(sweet), Pears, Pineapples, Sweet, Plums sweet, Prunes, Raisins | | | Next → |Translate »
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