Every thing is energy…
We ARE energy. The very atoms of which our physical bodies are made are but energy. All matter is a manifestation of that energy. The more we maintain a consciousness of this reality, the more we can rise triumphant over the bondage of matter. Fatigue, weakness, disease — these have no part of our true […]
10 Ways to Increase Your Concentration…
1. Understand what concentration is: “Concentration is taking your mind off many things and putting it on one thing at a time.” 2. Decide what you want to concentrate on. In many ways, you become what you focus on — that is, you take on some of its characteristics. Have you ever noticed how couples […]
Laughter as Morning Meditation..
In a few Zen monasteries, every monk has to start his morning with laughter, and has to end his night with laughter – the first thing and the last thing! You try it. It is very beautiful. It will look a little crazy because so many serious people are all around. They will not understand. […]
