Fruits and Vegetables..
Fruits and vegetables are one of the tried and true recommendations for a healthy diet. And for good reason. Fruits and vegetables are rich in essential vitamins and minerals, fiber, carbohydrates, and phytochemicals. They’ve also been linked to many health benefits, including lowered risk for certain cancers, stroke, heart disease, and high blood pressure. 1. Apples – […]
BASIC PRINCIPLES OF OUR DIET…
Basically nutrition begins the moment we think about food. It includes thinking, hearing, seeing, smelling, tasting and then digesting, assimilating and expelling of waste. Every food item has a unique energy frequency. When we think of it, our body detects the energy frequency and tries to either accept or reject it. Rejection is expressed in […]
What is nutrition?
As molecular biology, biochemistry and genetics advance, nutrition has become more focused on the steps of biochemical sequences through which substances inside us and other living organisms are transformed from one form to another – metabolism and metabolic pathways. Nutrition also focuses on how diseases, conditions and problems can be prevented or lessened with a […]
Food Guidelines for Basic constitutional Types
Food Guidelines for Basic constitutional Types
Practical Ways of Changing Old Habits or Beliefs
Positive Affirmations … …………………….. Affirmations are promises that we make to ourselves. They are helpful for breaking negative habits or weak thoughts that have been created as a result of mistaken attitudes. Affirmations help to strengthen the mind, although to be effective there must be acceptance and understanding behind them. It is interesting to begin […]
Emotional Joy And Emotional Sorrow …???
We commonly become emotional, either in times of sorrow e.g. at being separated from a loved one, at experiencing failure in an external event, on hearing a negative news, etc. or in times of joy e.g. when our child or spouse or even pet performs a warm act, while watching a movie, etc. While we […]
Colours affect the totality of our being …
All creation is made of rays, radiations and vibrations. Whether it is the substratum of our Universe, which is made up chiefly of nine principle rays or the nine colours of the rainbow (yellow, orange, red, violet, indigo, blue, ultra-violet, infra-red and green), which form the white light of our solar system; the nine yogic […]
Keys to Effective Prayer
God’s indwelling presence through scientific methods of concentration and meditation. And it was his great desire to see those who were practising such methods serve others from their own expanding awareness of the Divine Presence in all — from actual realisation of the world as one family. The effectiveness of the Worldwide Prayer Circle depends […]
O Lord, Please bless each one of these SOUL’s
Raise your hands in blessing position and Silently say “O Lord, Please bless each one of these SOUL’s with whatever is best for each one of them. Thank you for blessing them with Your Mercy, Your Forgiveness, Good Health, Long Life, Material and Financial Abundance, Prosperity, Spirituality and Illumination. Thank You for Erasing All Their […]
THE SOUL COMES HERE TO LEARN..
Every time we are born in a human body, we become fascinated with the Body Mind. So, there we are!Now what? We are a Soul Mind which came to learn in this world, But our Body Mind prevents us from learning anything of eternal value. Our Body Mind is the Ego or Ass and it […]
